HANOVER vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

HANOVER: 3 vs ROUNDY'S: 4 (3 ties)

Overview

Nutrient	HANOVER	ROUNDY'S	Winner
Calories	50 cal	62 cal
Protein	1.7 g	2.1 g
Carbs	9.1 g	13.2 g
Fat	1.0 g	0.4 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	HANOVER	ROUNDY'S	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	360 MG	227 MG

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