HANOVER vs MUSHROOM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HANOVER: 4
vs
MUSHROOM: 4
(2 ties)
Overview
Vitamins
| Vitamin | HANOVER | MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | HANOVER | MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 231 MG | 269 MG |