HANOVER vs KEY FOOD

Nutrition comparison per 100 g serving

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HANOVER wins in 5 out of 10 nutrient categories

HANOVER: 5 vs KEY FOOD: 1 (4 ties)

Overview

Nutrient	HANOVER	KEY FOOD	Winner
Calories	17 cal	25 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.2 g	5 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	KEY FOOD	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	HANOVER	KEY FOOD
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	225 MG	308 MG

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