HANNAHMAX BAKING vs LAP CHAU FOODS
Nutrition comparison per 100 g serving
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HANNAHMAX BAKING wins in 5 out of 10 nutrient categories
HANNAHMAX BAKING: 5
vs
LAP CHAU FOODS: 3
(2 ties)
Overview
| Nutrient | HANNAHMAX BAKING | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 586 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 53.6 g | 51.7 g | |
| Fat | 25 g | 37.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAHMAX BAKING | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | HANNAHMAX BAKING | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 250 MG | 121 MG |