HANNAH vs BASIL PESTO BITS OF WHOLE CHICKPEAS MIXED WITH BASIL
Nutrition comparison per 100 g serving
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HANNAH wins in 3 out of 10 nutrient categories
HANNAH: 3
vs
BASIL PESTO BITS OF WHOLE CHICKPEAS MIXED WITH BASIL: 2
(5 ties)
Overview
| Nutrient | HANNAH | BASIL PESTO BITS OF WHOLE CHICKPEAS MIXED WITH BASIL | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAH | BASIL PESTO BITS OF WHOLE CHICKPEAS MIXED WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HANNAH | BASIL PESTO BITS OF WHOLE CHICKPEAS MIXED WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 482 MG | 393 MG |