HANNAFORD vs PLAIN PITA
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PITA wins in 6 out of 10 nutrient categories
HANNAFORD: 3
vs
PLAIN PITA: 6
(1 ties)
Overview
| Nutrient | HANNAFORD | PLAIN PITA | Winner |
|---|---|---|---|
| Calories | 240 cal | 175 cal | |
| Protein | 8.7 g | 19.3 g | |
| Carbs | 45.2 g | 26.3 g | |
| Fat | 2.4 g | 4.4 g | |
| Fiber | 1.9 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | PLAIN PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | HANNAFORD | PLAIN PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 439 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 356 MG | 947 MG |