HANNAFORD vs BAGELS

Nutrition comparison per 100 g serving

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HANNAFORD wins in 8 out of 13 nutrient categories

HANNAFORD: 8 vs BAGELS: 3 (2 ties)

Overview

Nutrient	HANNAFORD	BAGELS	Winner
Calories	240 cal	306 cal
Protein	8.7 g	5.8 g
Carbs	45.2 g	53.9 g
Fat	2.4 g	0.5 g
Fiber	1.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	BAGELS	Winner
Niacin	0 MG	1.9 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	8.7 MG	0 MG

Mineral	HANNAFORD	BAGELS
Calcium, Ca	144 MG	19 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	356 MG	246 MG

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