HANNAFORD vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 6 out of 11 nutrient categories
HANNAFORD: 6
vs
MIXED VEGETABLES: 3
(2 ties)
Overview
| Nutrient | HANNAFORD | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 78 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 5.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5.3 MG |
Minerals
| Mineral | HANNAFORD | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |