HANNAFORD vs ROAST BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HANNAFORD: 3
vs
ROAST BEEF: 3
(4 ties)
Overview
| Nutrient | HANNAFORD | ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 89 cal | 158 cal | |
| Protein | 14.3 g | 19.3 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 1.8 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 893 MG | 825 MG |