HANNAFORD vs ZOLA

Nutrition comparison per 100 g serving

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HANNAFORD wins in 7 out of 10 nutrient categories

HANNAFORD: 7 vs ZOLA: 1 (2 ties)

Overview

Nutrient	HANNAFORD	ZOLA	Winner
Calories	400 cal	425 cal
Protein	6.7 g	5 g
Carbs	60 g	62.5 g
Fat	20 g	22.5 g
Fiber	6.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	ZOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	ZOLA
Calcium, Ca	67 MG	50 MG
Iron, Fe	2.4 MG	4.5 MG
Sodium, Na	133 MG	0 MG

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