HANNAFORD vs SALTINES CRACKERS
Nutrition comparison per 100 g serving
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SALTINES CRACKERS wins in 6 out of 13 nutrient categories
HANNAFORD: 5
vs
SALTINES CRACKERS: 6
(2 ties)
Overview
| Nutrient | HANNAFORD | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 389 cal | |
| Protein | 6.9 g | 11.1 g | |
| Carbs | 75.9 g | 77.8 g | |
| Fat | 12.1 g | 5.6 g | |
| Fiber | 10.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 144 MG | |
| Iron, Fe | 3.7 MG | 5.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 310 MG | 167 MG | |
| Sodium, Na | 793 MG | 833 MG |