HANNAFORD vs ITALIAN CUT GREEN BEANS
Nutrition comparison per 100 g serving
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ITALIAN CUT GREEN BEANS wins in 8 out of 11 nutrient categories
HANNAFORD: 1
vs
ITALIAN CUT GREEN BEANS: 8
(2 ties)
Overview
| Nutrient | HANNAFORD | ITALIAN CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 15.3 g | 7.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | ITALIAN CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | HANNAFORD | ITALIAN CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |