HANNAFORD vs PLAIN BREAD (NAAN)
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 10 nutrient categories
HANNAFORD: 5
vs
PLAIN BREAD (NAAN): 2
(3 ties)
Overview
| Nutrient | HANNAFORD | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Calories | 240 cal | 254 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 48 g | 49.3 g | |
| Fat | 4 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | PLAIN BREAD (NAAN) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 420 MG | 310 MG |