HANNAFORD SIGNATURE ROLLS CHICKEN SALAD SANDWICH vs ROAST BEEF SUB
Nutrition comparison per 100 g serving
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ROAST BEEF SUB wins in 6 out of 11 nutrient categories
HANNAFORD SIGNATURE ROLLS CHICKEN SALAD SANDWICH: 4
vs
ROAST BEEF SUB: 6
(1 ties)
Overview
| Nutrient | HANNAFORD SIGNATURE ROLLS CHICKEN SALAD SANDWICH | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calories | 196 cal | 173 cal | |
| Protein | 14.7 g | 16.1 g | |
| Carbs | 21.0 g | 19.2 g | |
| Fat | 6.3 g | 6.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD SIGNATURE ROLLS CHICKEN SALAD SANDWICH | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HANNAFORD SIGNATURE ROLLS CHICKEN SALAD SANDWICH | ROAST BEEF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 157 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 134 MG | 588 MG |