HANNAFORD vs SPREADABLE GOUDA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HANNAFORD: 3
vs
SPREADABLE GOUDA: 3
(4 ties)
Overview
| Nutrient | HANNAFORD | SPREADABLE GOUDA | Winner |
|---|---|---|---|
| Calories | 400 cal | 279 cal | |
| Protein | 40 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | SPREADABLE GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | SPREADABLE GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 517,857 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,400 MG | 1,186 MG |