HANNAFORD vs SHOPRITE

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 10 nutrient categories

HANNAFORD: 5 vs SHOPRITE: 4 (1 ties)

Overview

Nutrient	HANNAFORD	SHOPRITE	Winner
Calories	64 cal	301 cal
Protein	2.7 g	8.9 g
Carbs	5.5 g	15.0 g
Fat	3.2 g	23.9 g
Fiber	2.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	SHOPRITE	Winner
Vitamin C, total ascorbic acid	54.5 MG	0 MG

Mineral	HANNAFORD	SHOPRITE
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	191 MG	407 MG

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