HANNAFORD vs WILD OATS

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 10 nutrient categories

HANNAFORD: 5 vs WILD OATS: 2 (3 ties)

Overview

Nutrient	HANNAFORD	WILD OATS	Winner
Calories	404 cal	456 cal
Protein	3.5 g	7.0 g
Carbs	59.7 g	66.7 g
Fat	17.5 g	19.3 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	WILD OATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	WILD OATS
Calcium, Ca	0 MG	70 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	509 MG	211 MG

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