HANNAFORD vs SWEET SAM'S
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SAM'S wins in 6 out of 10 nutrient categories
HANNAFORD: 3
vs
SWEET SAM'S: 6
(1 ties)
Overview
| Nutrient | HANNAFORD | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 404 cal | 353 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 59.7 g | 50.6 g | |
| Fat | 17.5 g | 15.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HANNAFORD | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 509 MG | 235 MG |