HANNAFORD vs DZA BRANDS
Nutrition comparison per 100 g serving
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DZA BRANDS wins in 9 out of 17 nutrient categories
HANNAFORD: 5
vs
DZA BRANDS: 9
(3 ties)
Overview
| Nutrient | HANNAFORD | DZA BRANDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | DZA BRANDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HANNAFORD | DZA BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 857 MG | 411 MG |