HANNAFORD vs POPPERS & TOPPERS SWEET POTATO
Nutrition comparison per 100 g serving
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HANNAFORD wins in 8 out of 16 nutrient categories
HANNAFORD: 8
vs
POPPERS & TOPPERS SWEET POTATO: 5
(3 ties)
Overview
| Nutrient | HANNAFORD | POPPERS & TOPPERS SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 536 cal | 379 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 50 g | 82.8 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | POPPERS & TOPPERS SWEET POTATO | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 4.1 MG |
Minerals
| Mineral | HANNAFORD | POPPERS & TOPPERS SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |