HANNAFORD vs BERRY MANGO ORGANIC MANGO
Nutrition comparison per 100 g serving
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BERRY MANGO ORGANIC MANGO wins in 6 out of 12 nutrient categories
HANNAFORD: 3
vs
BERRY MANGO ORGANIC MANGO: 6
(3 ties)
Overview
| Nutrient | HANNAFORD | BERRY MANGO ORGANIC MANGO | Winner |
|---|---|---|---|
| Calories | 244 cal | 50 cal | |
| Protein | 2.2 g | 0.7 g | |
| Carbs | 62.2 g | 12.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | BERRY MANGO ORGANIC MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANNAFORD | BERRY MANGO ORGANIC MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |