HANNAFORD vs WILD OATS

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 10 nutrient categories

HANNAFORD: 5 vs WILD OATS: 1 (4 ties)

Overview

Nutrient	HANNAFORD	WILD OATS	Winner
Calories	36 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	9.3 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	WILD OATS	Winner
Vitamin C, total ascorbic acid	42.9 MG	17.1 MG

Mineral	HANNAFORD	Winner
Calcium, Ca	14 MG
Iron, Fe	0.8 MG
Sodium, Na	0 MG	Tie

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