HANNAFORD vs HONEY YOGHURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HANNAFORD: 4
vs
HONEY YOGHURT: 4
(3 ties)
Overview
| Nutrient | HANNAFORD | HONEY YOGHURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 124 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 11.2 g | 12.4 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | HONEY YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | HONEY YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 253 MG | |
| Sodium, Na | 56 MG | 59 MG |