HANNAFORD vs NON-DAIRY PANCAKE MIX
Nutrition comparison per 100 g serving
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HANNAFORD wins in 8 out of 15 nutrient categories
HANNAFORD: 8
vs
NON-DAIRY PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | HANNAFORD | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 341 cal | |
| Protein | 4.8 g | 6.8 g | |
| Carbs | 73.8 g | 75 g | |
| Fat | 8.3 g | 3.4 g | |
| Fiber | 2.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 68 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Sodium, Na | 548 MG | 1,234 MG |