HANNAFORD vs BUTTER 94% FAT FREE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HANNAFORD: 3
vs
BUTTER 94% FAT FREE MICROWAVE POPCORN: 3
(5 ties)
Overview
| Nutrient | HANNAFORD | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 455 cal | 364 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 54.6 g | 69.7 g | |
| Fat | 24.2 g | 6.1 g | |
| Fiber | 12.1 g | 12.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 576 MG | |
| Sodium, Na | 788 MG | 636 MG |