HANNAFORD vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 11 nutrient categories

HANNAFORD: 2 vs SPARTAN: 5 (4 ties)

Overview

Nutrient	HANNAFORD	SPARTAN	Winner
Calories	211 cal	183 cal
Protein	1.4 g	0 g
Carbs	52.1 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	SPARTAN	Winner
Vitamin C, total ascorbic acid	84.5 MG	160 MG

Mineral	HANNAFORD	SPARTAN	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	750 MG
Sodium, Na	42 MG	0 MG

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