HANNAFORD vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 7 out of 13 nutrient categories

HANNAFORD: 1 vs FOOD LION: 7 (5 ties)

Overview

Nutrient	HANNAFORD	FOOD LION	Winner
Calories	211 cal	200 cal
Protein	1.4 g	1.7 g
Carbs	52.1 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	FOOD LION	Winner
Folate, total	0 UG	100 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	84.5 MG	160 MG

Mineral	HANNAFORD	FOOD LION	Winner
Calcium, Ca	0 MG	500 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	717 MG
Sodium, Na	42 MG	0 MG

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