HANNAFORD vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HANNAFORD: 4
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | HANNAFORD | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 421 cal | 406 cal | |
| Protein | 8.8 g | 3.1 g | |
| Carbs | 70.2 g | 60.9 g | |
| Fat | 14.0 g | 18.8 g | |
| Fiber | 7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 263 MG | 328 MG |