HANNAFORD vs FUJI ORGANIC APPLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HANNAFORD: 4
vs
FUJI ORGANIC APPLES: 4
(4 ties)
Overview
| Nutrient | HANNAFORD | FUJI ORGANIC APPLES | Winner |
|---|---|---|---|
| Calories | 55 cal | 52 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 13.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | FUJI ORGANIC APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANNAFORD | FUJI ORGANIC APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 107 MG | 110 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |