HANNAFORD vs MY ASIAN STORE
Nutrition comparison per 100 g serving
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HANNAFORD wins in 6 out of 10 nutrient categories
HANNAFORD: 6
vs
MY ASIAN STORE: 3
(1 ties)
Overview
| Nutrient | HANNAFORD | MY ASIAN STORE | Winner |
|---|---|---|---|
| Calories | 438 cal | 481 cal | |
| Protein | 6.3 g | 7.4 g | |
| Carbs | 75 g | 59.3 g | |
| Fat | 12.5 g | 22.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | MY ASIAN STORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | HANNAFORD | MY ASIAN STORE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 1.3 MG | |
| Sodium, Na | 391 MG | 56 MG |