HANNAFORD vs SHURFINE

Nutrition comparison per 100 g serving

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SHURFINE wins in 5 out of 11 nutrient categories

HANNAFORD: 3 vs SHURFINE: 5 (3 ties)

Overview

Nutrient	HANNAFORD	SHURFINE	Winner
Calories	500 cal	533 cal
Protein	3.1 g	6.7 g
Carbs	71.9 g	63.3 g
Fat	21.9 g	30 g
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	SHURFINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.4 MG
Potassium, K	78 MG	100 MG
Sodium, Na	344 MG	317 MG

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