HANNAFORD vs WHOLE GRAIN HONEY BREAD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 14 nutrient categories
HANNAFORD: 7
vs
WHOLE GRAIN HONEY BREAD: 5
(2 ties)
Overview
| Nutrient | HANNAFORD | WHOLE GRAIN HONEY BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 279 cal | |
| Protein | 9.1 g | 14.0 g | |
| Carbs | 52.3 g | 51.2 g | |
| Fat | 3.4 g | 3.5 g | |
| Fiber | 2.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | WHOLE GRAIN HONEY BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | WHOLE GRAIN HONEY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 86 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 545 MG | 372 MG |