HANNAFORD vs WHITE BREAD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 13 nutrient categories
HANNAFORD: 7
vs
WHITE BREAD: 4
(2 ties)
Overview
| Nutrient | HANNAFORD | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 302 cal | |
| Protein | 9.1 g | 9.3 g | |
| Carbs | 52.3 g | 48.8 g | |
| Fat | 3.4 g | 7.0 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | HANNAFORD | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Sodium, Na | 545 MG | 442 MG |