HANNAFORD vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

HANNAFORD: 3 vs FOOD LION: 5 (3 ties)

Overview

Nutrient	HANNAFORD	FOOD LION	Winner
Calories	500 cal	395 cal
Protein	3.3 g	9.3 g
Carbs	76.7 g	55.8 g
Fat	20 g	16.3 g
Fiber	3.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.7 MG
Potassium, K	167 MG	0 MG
Sodium, Na	467 MG	174 MG

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