HANNAFORD vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 9 out of 13 nutrient categories

HANNAFORD: 2 vs FOOD LION: 9 (2 ties)

Overview

Nutrient	HANNAFORD	FOOD LION	Winner
Calories	500 cal	400 cal
Protein	3.1 g	5.7 g
Carbs	68.8 g	80 g
Fat	21.9 g	5.7 g
Fiber	3.1 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	FOOD LION	Winner
Riboflavin	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	FOOD LION
Calcium, Ca	0 MG	429 MG
Iron, Fe	2.3 MG	3.1 MG
Magnesium, Mg	0 MG	46 MG
Potassium, K	0 MG	171 MG
Sodium, Na	594 MG	514 MG

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