HANNAFORD vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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HANNAFORD wins in 6 out of 10 nutrient categories
HANNAFORD: 6
vs
HOMESTYLE MASHED POTATOES: 2
(2 ties)
Overview
| Nutrient | HANNAFORD | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 93 cal | 121 cal | |
| Protein | 2.9 g | 2.1 g | |
| Carbs | 13.6 g | 18.6 g | |
| Fat | 3.9 g | 5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 10.7 MG |
Minerals
| Mineral | HANNAFORD | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 307 MG | 357 MG |