HANNAFORD vs ORGANIC NUTS N' BERRIES MIX WITH COCONUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HANNAFORD: 4
vs
ORGANIC NUTS N' BERRIES MIX WITH COCONUT: 4
(2 ties)
Overview
| Nutrient | HANNAFORD | ORGANIC NUTS N' BERRIES MIX WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 43.3 g | 47.5 g | |
| Fat | 33.3 g | 27.5 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | ORGANIC NUTS N' BERRIES MIX WITH COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | ORGANIC NUTS N' BERRIES MIX WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 267 MG | 75 MG |