HANNAFORD vs PLAIN PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 6 out of 10 nutrient categories
HANNAFORD: 6
vs
PLAIN PANKO BREAD CRUMBS: 2
(2 ties)
Overview
| Nutrient | HANNAFORD | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 344 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Sodium, Na | 1,536 MG | 156 MG |