HANNAFORD vs FOOD LION

Nutrition comparison per 100 g serving

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HANNAFORD wins in 3 out of 11 nutrient categories

HANNAFORD: 3 vs FOOD LION: 1 (7 ties)

Overview

Nutrient	HANNAFORD	FOOD LION	Winner
Calories	400 cal	400 cal	Tie
Protein	10 g	6.7 g
Carbs	80 g	83.3 g
Fat	3.3 g	3.3 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	3.6 MG	Tie
Potassium, K	117 MG	133 MG
Sodium, Na	1,067 MG	600 MG

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