HANNAFORD vs KINGS

Nutrition comparison per 100 g serving

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KINGS wins in 5 out of 11 nutrient categories

HANNAFORD: 3 vs KINGS: 5 (3 ties)

Overview

Nutrient	HANNAFORD	KINGS	Winner
Calories	400 cal	393 cal
Protein	10 g	10.7 g
Carbs	80 g	82.1 g
Fat	3.3 g	0 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	KINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Potassium, K	117 MG	0 MG
Sodium, Na	1,067 MG	1,714 MG

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