HANNAFORD vs GRINDER ROLLS
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 10 nutrient categories
HANNAFORD: 5
vs
GRINDER ROLLS: 4
(1 ties)
Overview
| Nutrient | HANNAFORD | GRINDER ROLLS | Winner |
|---|---|---|---|
| Calories | 231 cal | 293 cal | |
| Protein | 8.7 g | 10.5 g | |
| Carbs | 47.1 g | 52.6 g | |
| Fat | 1.0 g | 3.5 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | GRINDER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | HANNAFORD | GRINDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 88 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 375 MG | 544 MG |