HANK'S vs CHERRY POMEGRANATE ORGANIC FRUIT SPREAD
Nutrition comparison per 100 g serving
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CHERRY POMEGRANATE ORGANIC FRUIT SPREAD wins in 4 out of 8 nutrient categories
HANK'S: 1
vs
CHERRY POMEGRANATE ORGANIC FRUIT SPREAD: 4
(3 ties)
Overview
| Nutrient | HANK'S | CHERRY POMEGRANATE ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 203 cal | 167 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 46.8 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANK'S | CHERRY POMEGRANATE ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.8 MG |
Minerals
| Mineral | HANK'S | CHERRY POMEGRANATE ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 56 MG |