HANDY vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
HANDY: 3
vs
COOKED SHRIMP: 6
(2 ties)
Overview
| Nutrient | HANDY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 282 cal | 118 cal | |
| Protein | 10.6 g | 22.4 g | |
| Carbs | 14.1 g | 1.8 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDY | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 82 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 694 MG | 947 MG |