HANDPICKED RHUBARB vs ROASTED GOLD POTATO BLEND
Nutrition comparison per 100 g serving
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ROASTED GOLD POTATO BLEND wins in 5 out of 10 nutrient categories
HANDPICKED RHUBARB: 4
vs
ROASTED GOLD POTATO BLEND: 5
(1 ties)
Overview
| Nutrient | HANDPICKED RHUBARB | ROASTED GOLD POTATO BLEND | Winner |
|---|---|---|---|
| Calories | 21 cal | 74 cal | |
| Protein | 0.7 g | 2.5 g | |
| Carbs | 4.9 g | 13.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDPICKED RHUBARB | ROASTED GOLD POTATO BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.4 MG |
Minerals
| Mineral | HANDPICKED RHUBARB | ROASTED GOLD POTATO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 370 MG |