HANDPICKED RHUBARB vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
HANDPICKED RHUBARB wins in 5 out of 10 nutrient categories
HANDPICKED RHUBARB: 5
vs
KEY FOOD: 4
(1 ties)
Overview
| Nutrient | HANDPICKED RHUBARB | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 21 cal | 56 cal | |
| Protein | 0.7 g | 4.4 g | |
| Carbs | 4.9 g | 7.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDPICKED RHUBARB | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.3 MG |
Minerals
| Mineral | HANDPICKED RHUBARB | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Sodium, Na | 0 MG | 150 MG |