HANDMADE TURKISH SIMIT BAGELS vs VIRGINIA WHITE ROLLS
Nutrition comparison per 100 g serving
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HANDMADE TURKISH SIMIT BAGELS wins in 5 out of 10 nutrient categories
HANDMADE TURKISH SIMIT BAGELS: 5
vs
VIRGINIA WHITE ROLLS: 2
(3 ties)
Overview
| Nutrient | HANDMADE TURKISH SIMIT BAGELS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Calories | 275 cal | 393 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE TURKISH SIMIT BAGELS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE TURKISH SIMIT BAGELS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 0.6 MG | |
| Sodium, Na | 536 MG | 964 MG |