HANDMADE TRUFFLES vs RAAKA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HANDMADE TRUFFLES: 4
vs
RAAKA: 4
(2 ties)
Overview
| Nutrient | HANDMADE TRUFFLES | RAAKA | Winner |
|---|---|---|---|
| Calories | 476 cal | 584 cal | |
| Protein | 9.5 g | 8 g | |
| Carbs | 47.6 g | 36 g | |
| Fat | 33.3 g | 44 g | |
| Fiber | 4.8 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE TRUFFLES | RAAKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDMADE TRUFFLES | RAAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Sodium, Na | 24 MG | 20 MG |