HANDMADE STYLE TORTILLAS vs FAMILY PACK FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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HANDMADE STYLE TORTILLAS wins in 7 out of 11 nutrient categories
HANDMADE STYLE TORTILLAS: 7
vs
FAMILY PACK FLOUR TORTILLAS: 3
(1 ties)
Overview
| Nutrient | HANDMADE STYLE TORTILLAS | FAMILY PACK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 314 cal | |
| Protein | 12.2 g | 5.7 g | |
| Carbs | 36.6 g | 51.4 g | |
| Fat | 2.4 g | 7.1 g | |
| Fiber | 4.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE STYLE TORTILLAS | FAMILY PACK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | HANDMADE STYLE TORTILLAS | FAMILY PACK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 171 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 488 MG | 271 MG |