HANDMADE STROMBOLI PEPPERONI & CHEESE vs WHITE MEAT CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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HANDMADE STROMBOLI PEPPERONI & CHEESE wins in 7 out of 10 nutrient categories
HANDMADE STROMBOLI PEPPERONI & CHEESE: 7
vs
WHITE MEAT CHICKEN NUGGETS: 2
(1 ties)
Overview
| Nutrient | HANDMADE STROMBOLI PEPPERONI & CHEESE | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 323 cal | 261 cal | |
| Protein | 14.7 g | 13.6 g | |
| Carbs | 33.3 g | 15.9 g | |
| Fat | 14.7 g | 14.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE STROMBOLI PEPPERONI & CHEESE | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HANDMADE STROMBOLI PEPPERONI & CHEESE | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 722 MG | 545 MG |