HANDMADE STROMBOLI vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE STROMBOLI wins in 7 out of 11 nutrient categories
HANDMADE STROMBOLI: 7
vs
GARLIC BREAD STICKS: 2
(2 ties)
Overview
| Nutrient | HANDMADE STROMBOLI | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 356 cal | |
| Protein | 10.6 g | 8.9 g | |
| Carbs | 32.3 g | 51.1 g | |
| Fat | 9.6 g | 13.3 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDMADE STROMBOLI | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HANDMADE STROMBOLI | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 702 MG | 667 MG |